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  • The Rites of passage
  • Dance with Depth
  • The Serpentine Path
  • Herstory
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    • Home
    • The Rites of passage
    • Dance with Depth
    • The Serpentine Path
    • Herstory
  • Home
  • The Rites of passage
  • Dance with Depth
  • The Serpentine Path
  • Herstory

Dance with Depth

Dance with Depth integrates emotional processing with deeply felt and embodied responses; listening, moving and being moved by the stories, the music, sounds and lyrics conveying the spirit, essence and power of Goddess myths mirroring themes in women's lives today. 


Memories and feelings pull the dancer inwards as voices and stories echo and rise in sync with dance and movement. 


We encourage each woman to listen to her body and allow it to respond in its own time and in its own way. 


A wide range of options to support psychological safety and also enhance sensory immersion are offered; exploring sight, light, sound, taste, smell and touch; grounding and integrating strong emotional responses that surface during Dance with Depth. 


The full arc of catharsis at Dance with Depth is carefully guided and held with trauma aware facilitation. 


Dance with Depth uses the sensory environment, sound, lyrics and embodied experience to guide women through emotional and identity shifts that talk therapy alone cannot touch. 


Music both activates and soothes the unconscious and the central nervous system; bypassing cognition; evoking memory and emotion with the power to create altered emotional states. 


Lyrics offer both cognitive resonance and symbolic meaning; they give language to experience; elicit recognition or rejection; challenge beliefs, and inspire growth. 


Movement and dance help to process and integrate emotions physically; releasing stored tension; allowing space for new beliefs, values, and the emergence of a new identity. 


SnakeShed invites women to Dance with Depth; to feel and understand the depth of their emotions, stories, beliefs, hopes, desires and experiences relating to:


Youth and Beauty


The Maiden's Curse


Kore

Psyche

Medusa


Internal and External Battles


The Art of War


Athena

The Morrigan

Durga


Love of Other versus Love of Self


When Love Meets Herself


Radha

Aphrodite

Inanna


The Transformative Power of Rage


Sacred Rage


Kali

Sekhmet

Lyssa


Sovereignty, Thresholds and Liminality


Still Sovereign in the Liminal


Hekate

Lilith

Persephone


Value and Abundance


My Cup Runneth Over


Oshun

Lakshmi

Hathor 

Rites of passageThe serpentine pathHerstory

SnakeShed Club doors open 2027

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